Suzy Berger is a Certified Integrative Nutrition Health Coach who works with her clients one-on-one to create more harmony, mindfulness + satisfaction in making healthier eating + lifestyle choices. She is a guide + mentor who empowers her clients and provides ongoing support and guidance as they set goals and make sustainable changes that improve their health and happiness. She has a passion for re-introducing people to their bodies by helping them tune in to what it is their bodies are telling them they need while sharing the numerous benefits of maintaining a healthy weight. She helps her clients create health-promoting boundaries while working remotely and guides them to the realization that they have more control over their health outcomes than they think.
In this week’s episode, Suzy discusses living a healthier lifestyle.
Connect with Suzy: